• 05 Jan 2009 /  Club Info, News

    In the first regular meeting for the year 2009 held on the 5th of January the prexy accepted and announced the application of Manny Perez as a regular  member.  Manny has been an associate member for several years now.  He has attended several club training activities as well as a couple of club-sponsored climbs.  His linkage with Sikap Bundok stems mostly from association with the CLEAR FORUM, KAMALAYSAYAN, and the aborted efforts to set up MOFE (Mountaineers for the Environment).  This last was an attempt to link individual mountaineers who are serious in the effort to protect the natural environment.  While in the Philippines Manny and wife, Olga, were among the leaders of UGAT, a local mountaineering group.  This club is now disbanded due to the diaspora of the members,  Manny and Olga among them.

    Several years ago Olga, a registered nurse, accepted employment in the United Kingdom.  Manny soon followed.  While there, Manny joined and was active with the British Mountaineering Council.  He maintains his membership with this group up to this time.   All this time, he has maintained contact with the organization via the website and directly with the president.

    Two years ago they moved to New South Wales, Australia, where they now  stay.  Manny is now a member of the Sydney Bushwalkers.  He is also an active volunteer in the state disaster response organization.  To support his activities he has to earn his keep.  Therefore, he signed in as a web designer for Greenpeace Australia Pacific. 

    The prexy announced the approval  of his regularization sans the usual  six months probationary period and completion of the BTC module.  He explained the waiver of the probationary period by way of citing the association with him as mentioned above.  Not only has he attended some training activities of Sikap Bundok,  he was also the principal trainer of his previous local club.  His credential as environmentalist  is unquestionable.

    Manny is now Member No. SB0901041, meaning he is the 41st regular member, with the rank of Lakay-Bundok (Senior Mountaineer).  Having immediately paid his life-time fee, he joins the rank of Life-time Members.

    Welcome to the club, Manny!

  • 16 Dec 2008 /  General Info, News

    The following schedule of activities were arrived at during the meeting on 07 December 2008.  In attendance were Rey Cuyugan, Jon Rivera, Jigz Pabale and Ian Santos (this is Ian’s first attendance for over a year):

    Jigz, Rey, Ian and Jon in what was supposed to be the year-end general meeting.

    Jigz, Rey, Ian and Jon in what was supposed to be the year-end general meeting.

     

    27 - 28 December 2008  - Mt. San Cristobal, Dolores, Quezon    
              Category:   Minor B (less than 10 hrs. total trekking time)       
      Budget:      P700 (estimate only), jeep rental - San Pablo to Mt. San Cristobal - to be shared by participants
        P300 (estimate) round trip fare Pasay/San Pablo    
                               P80/100/120 - climb fee (regular/proby/others)    
        P50/75/100  - surcharge for non-attendance in pre-Climb  meeting 
      Restrictions:              
        1.    Mandatory for those intending to join the coming Mt. Banahaw traverse
        2.    Open to non-members.      
        3.         Intending participants must contact Rey or Jon on  or before 1700H 24 December 2008 
                     
    04 January 2009 - General Meeting, post-climb/pre-climb    
      Time:    1600H - 1900H          
      Venue:   VFP, Arroceros, Ermita, Manila      
                     
    10 - 14 January 2009  - Mt. Banahaw traverse (Kinabuhayan - Guis-guis - Sariaya)
        Category: Major A (more than 20 hrs. total trekking time)     
                    Budget: P700 (estimate only), jeep rental - San Pablo to Kinabuhayan - to be shared by participants
        P350 (estimate) round trip fare Pasay/San Pablo/Sariaya  
        P100/120/150 - climb fee (regular/proby/others)    
        P75/100/150  - surcharge for non-attendance in pre-Climb meeting
         P50 - miscellaneous         
        Restriction:      Open only to those who joined the Mt. San Cristobal preparatory climb (except for expected balikbayan guests who requested this climb)
                     
    17 - 18 and 24 - 25 January 2009  - First Aid/AR/CPR/AED Sessions    
      Time: 1000 - 1700H          
      Venue: VFP, Arroceros, Ermita, Manila       
      Fee per day attended:               
        P25 for repeat attendees - FA Sessions only    
        P50 for first timers - FA Sessions only    
        P50/75/100 - CPR Session - regular/proby/others   
       Restriction:    Open to non-members.        
                     
    01 February 2009 - General Meeting        
                     
    7 - 8 February 2009 - BTC-A - Trekking, General      
      Time:      1000 - 1700H          
      Venue:    VFP, Arroceros, Ermita, Manila       
      Fee: P50 - repeat attendee, non-member      
        P200 - first timer, proby        
        P250 - first timer, non-member      
        FOC - repeat attendee regular & proby    
                     
    14 - 15 February 2009 - Mt. Manabo Anniversary Climb, Lipa City  
      Category:   Fun (less than 5 hrs. total trekking  time)      
      Budget: P300 (estimate only)transportation - Pasay to jump-off point, round trip
        P60/80/100 - climb fee (regular/proby/others)    
        P25/50/75  - surcharge for non-attendance in pre-Climb meeting
        P50 - miscellaneous          
      Restriction:      Open to non-members who attended the pre-climb meeting   
      Note: Planned overnight swimming session to be arranged with Dra. Lenn.  If swimming doesn’t push through, then overnight stay in Mt. Manabo
                                            
    22 February 2009 - BTC-B - Knot Tying        
      Time: 1000 - 1700H          
      Venue:    VFP, Arroceros, Ermita, Manila       
      Fee: P100 - first timer, proby        
        P150 - first timer, non-member      
        FOC - repeat attendee regular & proby    
                     
    01 March 2009 - BTC-C - Orienteering        
      Time:      1000 - 1700H          
      Venue: VFP, Arroceros, Ermita, Manila       
      Fee: P100 - first timer, proby        
        P150 - first timer, non-member      
        FOC - repeat attendee regular & proby    
                     
    01 March 2009 - General Meeting        
      Time: 1700 - 1900H          
                     
    14- 15 March 2009 - Mt. Makiling - Dr. Ray Pimentel Memorial Climb  
      Category:   Minor A (less than 15 hrs. total trekking  time)       
      Route: Via San Bartolome, Sto. Tomas, Batangas    
      Budget: P200 (estimate) round trip fare Pasay/Santo Tomas  
        P80/100/120 - climb fee (regular/proby/others)    
                                 P50/75/100  - surcharge for non-attendance in pre-Climb meeting 
      Restriction:   Open to non-members who attended the pre-climb meeting  
                     
    28- 29 March 2009 - BRC          
      Time:      0900 - 1700H          
      Venue: Camp Bagong Diwa, Bicutan, Taguig, M.M.    
      Fee: P600 - first timer, non-member      
        P500 - first timer, proby        
        P350 - repeat attendee non-member      
        P300 - repeat attendee proby      
        P250 - repeat attendee regular member    
      Restriction:   Open to non-members         
                     
    05 April 2009 - General Meeting        
                     
    08 - 11 April 2009 - Mt. Halcon or Corregidor       
      Note: To be finalized later.        
                     
    25 - 26 April 2009 - Rock Rappelling - DRT, Bulacan      
      Note: To be finalized later.        
                     
    03 May 2009 - General Meeting          
                     
    23 - 25 May 2009 - Isla Verde Outing        
      Category:   Fun (no trekking involved; snorkeling and swimming only)    
      Budget: P600 transportation - Pasay to site - round trip     
        P60/80/100 - club fee (regular/proby/others)     
        P25/50/75  - surcharge for non-attendance in pre-Climb meeting
        P50 - miscellaneous         
      Restriction:      Full open to non-members       
         
    07 Jun 2009 - General Meeting          
                     
    05 July 2009 - General Meeting          
                     
    02 August 2009 - General Meeting        
                     
    06 September 2009 - General Meeting        
                     
    04 October 2009 - General Meeting        
                     
    03 - 04 November 2009 - FA/AR/CPR - Kabayan, Benguet    
                     
    05 - 08 November 2009 - Mt. Pulag, Akiki-akiki or Mt. Timbac    
      Note: To be finalized later.        
                     
    28 -30 November 2009 - Christmas Outing        
      Note: To be finalized later.        
                     
    06 December 2009 - General Meeting        
                     
  • 04 Dec 2008 /  News

    First, there were around 15 prospective participants.  As the date neared, the drop-outs increased for various reasons.  Finally, there were four adults and one child left.  The adults were prexy Rey Cuyugan and his wife Jo, probies Lhei Pineda and Jen Chan.  The child was Andrea ‘Dia’ Viray, a neighbor of the prexy.  Both Lhei and Jen were first-timers, while Dia was on her second trip to the island.  She was with her family when they were invited to join the trip last May, this year.

    Jen, Lhei, Jo and Dia onboard M/B St. Paul on the way to Isla Verda

    Jen, Lhei, Jo and Dia onboard M/B St. Paul on the way to Isla Verde

     

     

     

     

     

     

     

     

     

    Isla Verde in sight after rounding Matuko Point

    Isla Verde in sight after rounding Matuko Point

     

     

     

     

     

     

     

     

    The resthouse is shown in the middle

    The resthouse is shown in the middle

     

     

     

     

     

     

     

     

    Anyway, the trip pushed through Saturday, November 29th to Sunday, the 30th. The planned lechon (spit roasted pig) and Kalderetang Kambing (goat meat cooked a particular way with sauce) were cancelled earlier.  Luckily, the prexy had not made any firm arrangements during his earlier trips to the island, otherwise, the five of them would have had lechon and kaldereta running out of their ears.  Of course, the neighborhood friends would have liked it.

    As usual, the group had packed-lunch on day one, soon after arriving on the island just after 1100H.  Rey, Jo and Dia set up a summer-type gazebo-tent at the still roofless extension to the future ‘clinic’ and vacation house owned by the couple, while Lhei and Jen set up their shared dome-type tent at the open space between the room and the breakwater.  At the time, these seemed like good moves: the sound of the waves, the cool breeze, and the open sky.

    Tent set up by Lhei and Jiggs

    Tent set up by Lhei and Jiggs

    After lunch, the ladies went to the beach area accompanied by local friends Linda and Lita.  Rey had arranged for Lita to provide kitchen services for the group.  Rey stayed behind to putter around.

    For dinner, they had pork adobo prepared at home by Jo, and charcoal broiled eggplants with sauteed bagoong (tiny krills in fermented paste form).  The adobo, two kilos of it, were meant only for D-1 dinner.  It lasted well until breakfast the next day, with enough to share with the families of Linda and Lita.

    Bedtime in the island, as in all rural areas in the country, comes early.  What with the barangay operated generator providing electricity only from 1800H to 2100H.  When the club first started visiting, the only power came from solar panels for those lucky enough to have afforded these (P14K back in the early 90’s, now at least P60K for the bare system).

    The first night started out real cozy, with the stars showing and the strong breeze refreshing.  By midnight, occasional wind-driven shower fell and the roar of the breakers came louder.  By 0200H, the shower had changed into a continuous drizzle, the winds had grown stronger, and splash of the breakers were forcing seawater into Lhei and Jen’s tent.  Amazingly, Jen managed to stay asleep until woken up by Lhei.  Rey, Jo and Dia were getting wet under the flimsy summer-gazebo.  By 0300H, succor came.  Couples Luteng and Linda came to ask the group to move over to their place, thinking, correctly, that the group must be getting wet.  Only Dia and Jen managed to sleep through till daybreak.  Lhei, Jo and Rey waited it out conversing with Linda.

    The relocated dining area post-evacuation.

    The relocated dining area

    The gazebo after the evacuation

    The gazebo after the evacuation

     

     

    Day-two, Sunday, was overcast and drizzly, but the ladies managed to go into water, go paddling,  and, later in the day, visit inner parts of the island. Jen and Lhei went into a spending spree, buying local products: buri woven mats and bags, and pakaskas. 

    The last item is a sweet product made from the cooked sap of the buri palm.  Isla Verde is one of the few places where the product is still made. Children love to eat this by scrapping off the sweet (’kaskas’ means to scrape off) from the container using their teeth.  Except for the bit of plastic twine used to secure the cylinder-shaped container, everything in the product comes from the buri palm tree.

    The rubber boat comes in.  Girl in the water is Mai-mai, Dia in the boat and Jo standing by on the left.

    The rubber boat comes in. Girl in the water is Mai-mai, Dia in the boat and Jo standing by on the left.

     

     

     

    Lhei and Jen in a borrowed 'parao' trying their hands at paddling.  Elbert, son of Luteng and Linda, keeping them company.

    Lhei and Jen in a borrowed 'parao' trying their hands at paddling. Elbert, son of Luteng and Linda, keeping them company.

     

     

     

     

     

     

     

     

    Jo and Dia after trying the rubber boat.

    Jo and Dia after trying the rubber boat.

     

    Lunch was rice with tinolang manok-Tagalog.  This is native chicken cooked in broth with green papaya cubes.  Since Rey had long arranged for two native chickens, there was enough to last till dinner-time again and still give portions to the same families.  For merienda (afternoon snacks) they had tamales (local version of the Mexican tamales) and suman-sa-lihiya (glutinous rice soaked in water with lye extracted from wood ash, wrapped in banana leaves and boiled in water for four to five hours) sweetend with latik (syrup made from coconut milk and brown sugar, or preferably muscovado).  The tamales came from the Batangas City public market, while the suman were earlier ordered by Rey and made by Linda and Lita.

    After a day of swimming, snorkeling and looking around, the group had fried, freshly caught alumahan (a variety of mackerel) and more of the tinola for dinner.  Since the sun never really showed up the whole day, the group decided to break ’camp’ and spend the last night at Luteng and Linda’s place.

    Early Monday, 1st of December, the group was up by 0320H, had early breakfast of bread, cheese and coffee (except Dia who had choco-drink). By 0430H, they were at Mahabang Buhangin (literally ‘long stretch of sand’) waiting for the motor boat St. Paul which arrived at around 0510H.  By 0610H, they were back at the docking area in Tabangao, and were soon on the way home.  Rey, Jo and Dia were home before 1000H.  Lhei reported getting home before 1030H. 

    Jen and Lhei waiting for St. Paul in the early morning.  Linda and Lita keeping them company

    Jen and Lhei waiting for St. Paul in the early morning. Linda and Lita keeping them company

     

     

     

     

     

     

     

     

    Jo and Dia sit out the wait

    Jo and Dia sit out the wait

     Despite the early morning evacuation, the group enjoyed their stay in the island.

     Note:  All photos were taken by Rey Cuyugan which explains why he is not in any of the pictures.

  • 19 Nov 2008 /  General Info, News

    Rey Cuyugan together with Jon Rivera and Jhigs Pabale were invited to conduct knot-tying sessions for the Girl Scouts, Star Scouts (formerly called Brownies), Boy Scouts and Cub Scouts of the Blessed Trinity School of Las Piñas City in Pilar Subdivision, Metro Manila. 

    The sessions were held on the 15th of November 2008 at the school after the investiture ceremonies for new scouts.   A total of 76 scouts of various ages attended in eight groups.  The lessons were limited to eight basic knots, namely: overhand, figure-of-eight, sheet bend, square knot, bowline, timber hitch, two-half-hitches and fisherman’s knot. 

    May Isabel B. Sanchez, Troop Leader,  invited the  group to handle the sessions.  Dr. Josefina A. Bunda-Beltran, Ph. D., is the School Directress and Principal.

     

    Dr. Josefina A. Bunda-Beltran, School Directress & Principal (third from left) watches as inductees march in

    Dr. Josefina A. Bunda-Beltran, School Directress & Principal (third from left) watches as inductees march in

     

    The Boy Scouts in formation.  Blind-folded Scouts are new inductees.

    The Boy Scouts in formation. Blind-folded Scouts are new inductees.

    May Isabel B. Sanchez, Scout Master, assists a Scout in reading the Scout Oath

    May Isabel B. Sanchez, Troop Leader, assists a Scout in reading the Scout Oath

    Rey Cuyugan and Scout Executive Anecito Sanchez on the stage as Boy Scouts perform their ceremonies

    Rey Cuyugan and Scout Leader Anecito Sanchez on the stage as Boy Scouts perform their ceremonies

    Girl Scouts trying their hands in knot-tying

    Girl Scouts trying their hands in knot-tying

    Jon demonstrating a knot before a group of Girl Scouts

    Jon demonstrating a knot before a group of Girl Scouts

    Jhigs guiding Scouts as they tie a knot

    Jhigs guiding Scouts as they tie a knot

  • 11 Nov 2008 /  Club Info, News

    The club was tapped by Mark Penado of Golden Mile Travel & Tours to conduct a rappel session for 380 students of Espiritu Santo Catholic School of Sta. Cruz, Manila.    It was held at the Sacramento Adventure Resort in Tanay, Rizal, on September 23 , 2008.

    Rey Cuyugan and Jon Rivera headed the technical team as chief jumpmasters.  Assisting as jumpmasters were Tita Dimacali,  Chie Muncal, Carl Somera, and Jhigs Pabale.  Volunteers from the fire brigades of Jon and Jhigs were tapped to provide additional technical manpower to the group.

  • 09 Nov 2008 /  Club Info, News

    In what has become an annual activity for the club, the group climbed Mt. Pulag via the Akiki-Akiki trail from November 6 to 8, 2008.  Participating were Rey Cuyugan, Jon Rivera, Jhigs Pabale, Brian Agana, Angel Valencia and Laila Pineda. 

    The first day’s camp was set up at the Eddet River area.  Rey, Jon and Jhigs proceeded to the site after the BFAM  practicum.  Brian, Angel and Laila who came from Manila Wednesday night arrived at the site by 1700H of Thursday, the 6th.  They were met at the jump-off point by guide Pepito Bastian.

    The group started up the Akiki trail at 0730H on Friday, the 7th, and reached the Marlboro campsite at 1200H.  After reviewing the pace and performance of the joining probationary members Rey, Brian and Jon decided to set up camp in this area rather than attempt to camp at the saddle area as originally planned.  At 1405H the group proceeded on day packs.  Brian and Jhigs opted to stay in camp due to aching muscles. 

    By 1715H the trekkers have reached the peak of Jr. Pulag.  The EL, Rey Cuyugan decided to abort the climb.  Visibility at this time was very poor, the trail was wet and darkness was setting in.  They figured that with no view from the peak there was no ample reward to justify the risk of continuing under the situation.   The group was back in camp by 1920H.  It was very cold that night and the wind was howling.  Luckily the wind carried no rain and the group woke up to find their tents wind-dried on the morning of the 8th.

    By 0930H on Saturday, they were going down the Akiki trail.   They met with a group of 20 mountaineers from PLDT who were on the way up and taking the Akiki-Ambangeg trail.  By 1130H they were back at the river camp area where they had lunch, dipped in the cold waters of the Eddet River and rested.  At 1430H they were back on the trail.  They reached Duacan, the jump-off point at 1730H.  They were invited to spend the night at the residence of Leonard Aguinse, where they were served pinikpikan (a local specialty) native chicken, dinuguan and chicken adobo.  Here they had the chance to chat and bond with some of the trainees before calling it a night by 2200H. 

    At 0400H of Sunday they were all up and by 0500H were already at the roadside waiting for the first trip back to Baguio.  By 1000H they were back in the city.  From there,  Brian and Angel took the first trip available to Manila while Jon, Jhigs and Lai went marketing.  Rey took the 1140H bus.  By 2245H all were back in their respective residences.  Jon Rivera was the last to confirm safe arrival.  It was a good climb!

  • 09 Nov 2008 /  News

    As scheduled the club held a pro-bono training in Basic First Aid for Mountaineers, Artificial Respiration and Cardio-Pulmonary Resuscitation for Kabayan-based Mt. Pulag guides and porters.  The training was held from the afternoon of Tuesday, 04 November to mid-day of Thursday, 06 November.  A total of 16 attended led by Leonard Aguinse,  the new Park Ranger assigned to the Duacan jump-off point. 

    The first day session delved on wounds and  injuries common to mountaineers.  The 2nd day session covered emergency bandaging, artificial respiration,   cardio-pulmonary resuscitation, and emergency field evacuation.  The training made use of the CPR dummies which the Sikap Bundok President bought with his personal funds for club training purposes.  The 3rd session was a field practicum designed to test their absorption of the classroom lessons. 

    Handling the sessions as chief instructor was Jon Rivera assisted by Rey Cuyugan and Jhigs Pabale. 

    The group held a feedback session at the end of the practicum.  The attendees expressed their appreciation for the training conducted by the group as well as their hope that a repeat session can be held within at least a year’s time.  A participant based on the Ambangeg side expressed the wish that a similar session can be held for them.  The trainers all agreed that the practicum showed how well the participants had absorbed the lessons given.  They advised the participants to continue practising and simulating first aid situations even in the absence of the trainers.  They  even advised the trainees to simulate CPR using pillows for form-practice.

    The following attended subject training:

    1.    Leonard T. Aguinse (Park Station Ranger)
    2.    Pepito A. Bastian
    3.    James A. Bastian
    4.    Sales L. Calos
    5.    Alex L. Wakit
    6.    Teddy T. Aguinse
    7.    Orlando L. Cal-is
    8.    Crispin L. Libag
    9.    Sanyo N. Cadpino
    10.  Abel T. Aguinse
    11.  Marso N. Pokias
    12.  Rosario S. Catumpang
    13.  Soriano T. Aguinse
    14.  Timmy G. Camso
    15.  Julio D. Pokias
    16.  July D. Pokias

      

    Jon self-administered bandaging

    Jon demonstrates self-administered elbow bandaging

     

     

    How to make an arm sling with cravat bandages

    cravat

    Making a body splint to stabilize an injured arm using cravat bandages

    heimlich

    No, Jhigs is not hugging Jon. She is demonstrating the Heimlich manuever to dislodge an object stuck in the throat.

    trainees

    The trainees practising how to do the Heimlich manuever.

  • 26 Oct 2008 /  General Info, News

    November 2             
    Pilot training on ‘Survival Fire Starting’ at the VFP venue from 1000H to 1600H.  This activity is restricted to members only.  General Meeting follows from 1600H to 1900H.

    November 4 – 5       
    First Aid & CPR Training for Kabayan-based Mt. Pulag guides and porters.  The training is free-of-charge.  It shall be conducted by the President, Rey Cuyugan;  Vice President, Joey Jordan; Operations Manager, Jon Rivera;  and assisted by proby Jhigs Pabale.

    Joey is a licensed EMT while Jon is a practicing paramedic with a volunteer fire brigade.

    November 6 – 9      
    Annual Mt. Pulag climb via Akiki-Akiki trail.  This climb is open to guests, but with restrictions as may be determined by the officers.  Interested participants are advised to attend the November 2nd meeting at the VFP venue at 1600H.

    December 6 – 7     
    Christmas outing at Isla Verde.  This will be the first time that most of the club members shall see and make use of the future club-sponsored medical clinic.  The facility is privately owned.

    This activity is full open and without restrictions.  Interested parties are requested to attend the meeting on November 30th (in lieu of the first Sunday of December which falls on the 6th).  Same time and venue as above.

  • 26 Oct 2008 /  Club Info, News
    Jon Rivera has been appointed as Club Operations Manager effective September 2008.  Even prior to his joining the club, he has been active as a guest participant in club activities.  He used to be in the same volunteer firemen organization as Joey Jordan.  He now belongs to a different brigade, as a paramedic.  He effectively conducted club activities including 2 minor climbs during the recent absence of the president.